Daily Practice Guide to Happiness
Every day is a new beginning to live your purpose. Start with today's date of the Daily Practice Guide to embody your deepest desires of happiness, freedom, love, and fulfillment. And follow me on IG! @embodying_hope
If it no longer serves you in a positive way, it's time to let it go!
Forgiveness is important. And it starts with self. Forgive yourself for anything and everything. Give yourself permission to forgive.
Practice gratitude regularly. But intentionally find 3 things to express gratitude for today and share it with someone.
Define what HOPE means to you. Never lose hope. Continue to hope in times of joy and despair.
Silence allows you to get in touch with your truth and desires.
When you breathe in your awareness, you are accepting what IS. Then you have clarity.
Visualizing WHAT YOU WANT programs your mind to make choices that bring the visualization to reality.
One of the 7 senses is often taken for granted. So stop, smell, and appreciate the moment.
One of the 7 senses. How deeply can you hear what's around you? How deeply can you hear what's in your heart?
One of the 7 senses. Feel the physical around you to feel what is in your soul.
Slow down and taste what's on your tongue. Savor flavor. How does flavor stimulate your mind and soul?
What is your dream job? What does it take for it to be your reality job? Just find it and apply!! How exciting!
Reach out to someone you've been meaning to call. Your action will be a joy to their day.
Surrendering allows love to happen. The opposite of surrender is resistance.
Babies do it! Their curiosity starts with their hand and then drives the discovery of their bodies. Get to know yourself in a new way.
Now dream bigger. Don't limit yourself to a small achievement. You can only make it big when you dream big.
Connect to the earth that supports you. Be one with the earth and all of humanity.
Setting your intention when you begin allows you to manifest exactly what you want.
A healthy relationship with money allows it to flow into your life in the amount you need when you need it.
Facing your fears exposes you to new things and opens your world to unknown possibilities.
Who are you? Who are you perceived to be? Knowing how you show up gives you the power to control your destiny.
Helping someone else is good karma. The good service you put out always comes back to you.
Rejection is God's Protection. Don't give up. Every ‘no’ is an answer closer to ‘yes’. Enjoy the no!
Play the role of the person you most admire. You will see that you already embody the characteristics that attract you to that person.
Once it's gone, it's gone. You can't get it back, but you can take more from a day to accomplish your goals. Start early. Every moment is valuable.
Planting seeds can cultivate knowledge or nourishment. Be a planter and watch what grows.
Knowing your story and sharing it can help someone who feels alone. And the connection makes you feel like you're not alone.
Create your space for harmony, peace, and creativity.
Confidence comes from within. Your vision is yours. Believe in yourself and manifest the destiny you want.
Review is key to accountability and taking responsibility for achieving the desired outcome, or needing to change course.
Try something new! It opens the imagination. Explore what's around you and discover who you are.
